Welcome to our blog - Thoughts arising

We are Alison and Andrew Ricketts and we live in Whitchurch. Alison was a teacher in the local secondary school. Andrew worked in the electronics industry. We have practised meditation for over a decade and we feel the benefits of these practices. We wanted to help others on their own journey. Our teaching business Tygwyn Wellbeing was the result.

Incidentally, Tygwyn is just the name of our house. It has always seemed a calm place to us and so seemed a suitable name for our teaching business. Tygwyn is Welsh for "white house".

The rest of the website describes what we teach, how we teach and provides details of our courses. This blog will be used for more personal reflections on what we do and the path of exploration that we are on. Most of what is written here will reflect our personal opinions and perspectives on what we teach.

We hope you enjoy this.

Please let us know if there is any subject you would like us to cover.

Alison and Andrew Ricketts, March 2021